Tuesday, March 8, 2011

Loaves and Fishes

We enjoy so many gifts from out oceans
Tonight we are enjoying lovely breaded Dover sole paired with Swiss chard, onion and garlic from our local farmers market. We so enjoy our weekly Farmers market which is held every Friday night right outside our door. The vendors are dedicated to providing fresh, clean and natural food and they deserve our gratitude and our respect.

For the sole 
A simple egg wash and panko breading with herbs.
pan fry till golden brown

Small bunch chopped stemmed Swiss Chard  
½ onion and
2 cloves garlic
sauté and add
Leftover rotelle from last night’s dinner

Serving this with my fresh baked Honey oatmeal pain de mie 

Total under $7.oo for this light fresh dinner

No comments: